Q:
What is one of the main benefits that positive psychology offers?
Q:
Why is it necessary to know your own source of energy?
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What does PERMA stand for?
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True or False
Stillness is a form of psychological training of shifting from engaging with thoughts to observing them.
Q:
What are the three types of reflection?
Q:
What are the benefits of reflection?
Q:
How could a practice of gratitude help you become a better leader?
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