Q:
What are the four main stories we tell ourselves?
Q:
What are the three steps involved in habit formation?
Q:
How long does it take to form a habit?
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What is reframing?
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What is anchoring?
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True or False
PDSA is the tool used to improve the outcome by following the cycle of Plan-Design-Structure-Act continuously.
Q:
What do we rely on to free up mental space?
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