Q:
Which strategy involves acknowledging the things that we’re thankful for, whether those are people, experiences, or causes?
Q:
Which strategy involves the practice of paying attention to our minds and bodies without judging them?
Q:
Which strategy involves setting aside a specific time to devote to dealing with unwanted feelings?
Q:
Which strategy involves noticing how pleasant emotions feel in our bodies, hearts, and minds?
Q:
Which strategy might involve seeing how your role at your school contributes to the greater good?
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